Life in this day & age is complex and challenging, leaving many adults feeling overwhelmed, anxious, doubtful or insecure.

But it doesn't have to be this way & you've come to the right place

Our experienced therapists offer one-on-one support in a private, comfortable office space or online.

In your 45-minute session you will learn practical tools, insights, and strength to handle life's challenges and feel better immediately.

We offer an optional personalized treatment plan so you can see and understand exactly how we will work together to get you the results you have been searching for.

Start today with individual therapy.

Kids today are struggling more than ever emotionally, leaving parents confused and eager to help.

That is where Leeward Counseling comes in to be your partner in helping your child thrive emotionally

Our experienced therapists offer one-on-one support in a private, comfortable office space or online. We have flexible appointment times that work for your busy family

In your child's 45-minute session they will have time to explore their feelings & learn practical tools for better emotional regulation.

We offer an optional personalized treatment plan so you & your child can understand exactly how we will work together to get you the results you have been searching for. We are always involving and collaborating with parents and other providers that are essential to their health and give parents the support they need too,

Start your child today with individual therapy!

Maintaining a thriving relationship is harder than its ever been, especially with all we have on our plate.

The good news is that couples therapy works, saves relationships and makes being together easy again.

Our experienced therapists offer couples support in a private, comfortable office space or online.

In your 45-60 minute session you will learn practical tools, communication skills and behavioral goals to heal the past and get back to the love that matters

We offer an optional personalized treatment plan so you can see and understand exactly how we will work together to get you the results you have been searching for.

Start today with couples therapy!

Family therapy is also offered

Just as our clients are unique, our therapy isn't one size fits all.

Not only do we match our incoming clients with the best therapist for their personality but we have a large staff with specialties in a variety of modalities. These include:

• Cognitive Behavioral Therapy (CBT) - a powerful, evidence-based approach designed to help clients overcome a wide range of mental health challenges. By focusing on the connections between thoughts,, feelings &7 behaviors, CBT empowers clients to identify & change negative thinking that contribute to emotional distress

• Mindfulness Based Therapy - incorporating mediation, breathing exercises to become more aware of thoughts, feelings and bodily sensations to reduce stress, depression & anxiety

• EMDR Therapy - A specialized, evidenced based treatment designed to help individuals process and heal from trauma. By using guided eye movements & other bilateral stimulation, EMDR helps to reprocess distressing memories.

• Art & Play Therapy

• Internal Family Systems

• Eating Disorder Treatment

• Motivational Interviewing

• Narriate Therapy

• LGBTQIA+ Specialized Therapy

• Men's Health Treatment

• More!